In this episode I talk about creating a healing blueprint. // Everyone is an individual - very specific, very different. In this idea of your own healing blueprint, you can design your healing path. // When it comes to healing trauma, everyone's experience of trauma is varied, thus, the healing approaches are going to be varied. // We might not want to heal because we are comfortable where we are. We learn to live with pain, with being triggered, with being sensitive. // We don’t know how
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